Become
STOP LETTING ADDICTION MAKE YOUR DECISIONS AND START KEEPING THE PROMISES YOU MAKE TO YOURSELF.
Straight enough to cut through the noise. Deep enough to mean something.
Let's cut through the bullshit.
→ Start HereI'M NOT TEACHING FROM THERAPY BOOKS.
"I was taking cocaine multiple times every day, and had been for the best part of a decade. I've now been sober from the coke for over 11 weeks."
Everything you'll discover about addiction and life after it has come from hard work and real-world first-hand experience.
Behind UNADDCTD
UNADDCTD was created by James Hearn, a Cognitive Hypnotherapist, coach and behavioural change practitioner.
My 20s were spent rehearsing, recording and touring with my band. Then I spent 10 years working in high-pressure TV environments and later became a recruiter chasing targets, success and validation, all whilst navigating my own struggles with addiction.
From addict to therapist
For years I tried to convinced myself everything was fine.
Eventually I realised I needed to stop bullshitting myself.
That decision led me to study behavioural change, addiction and Cognitive Hypnotherapy, and build a successful career helping others take back control from the things that were controlling them.
UNADDCTD
Today, everything I've learned through addiction, behavioural change and Cognitive Hypnotherapy goes into UNADDCTD.
A platform dedicated to honest conversations about addiction, dependency and what comes after them.
And a place where people can take back control from addiction and keep it.
THE HARDEST PART ISN'T JUST STOPPING. IT'S LEARNING HOW TO LIVE AFTER STOPPING.
CONTROL ON COMMAND GIVES YOU EVERYTHING YOU NEED TO TAKE BACK CONTROL FROM ADDICTION AND KEEP IT.
"Absolutely LOVE telling people I don't drink and I think that's what I was worried about in the beginning... how people would look at me for deciding NOT to drink."
The process is simple.
"I'd spent the majority of my adulthood in the same old cycle of using drugs to cope. It's now 6 months on and all of my bad habits are a thing of the past."
Break it
Break the habit and cycle that's holding you back.
- Weekly 1:1 Sessions
- A dedicated space to identify patterns, challenge blind spots and create a personalised plan.
- Behaviour Change Strategy
- A practical roadmap built around your life, triggers, habits and goals.
- Hypnotherapy & Behavioural Change Work
- Used where appropriate to help interrupt automatic behaviours and create change at a deeper level.
Control it
Learn how to be the person without the addiction and regain control.
- Accountability
- Regular check-ins to keep you moving forward when motivation disappears.
- Trigger & Craving Management
- Practical tools to navigate real-world situations without relying on willpower alone.
- Personal Resources
- Worksheets, exercises, reflections and tools tailored to your specific challenges.
- Identity Reinforcement
- Helping you become the person who no longer needs the addiction.
Keep it
Keep the control you've built and stop returning to the same cycle.
- Identity & Lifestyle Integration
- Learning how to live without constantly fighting yourself.
- Long-Term Planning
- Creating routines, standards and systems that support lasting change.
- Relapse Prevention
- Understanding what sends people backwards and how to spot it before it happens.
- Future-Focused Support
- Shifting attention away from what you're trying to leave behind and towards what you're building.
Everything included
Bespoke Hypnotherapy Sessions
No generic scripts. No one-size-fits-all approach. Every session is tailored specifically to you, your challenges and your goals.
WhatsApp Support
Direct access between sessions when you need guidance, accountability or a straight answer.
The UNADDCTD Community
A private community of people committed to taking back control from addiction and keeping it.
Monthly Group Coaching Call
Additional coaching, support and accountability alongside your 1:1 sessions.
The Resource Vault
A growing library of exercises, worksheets, guides, and tools designed to support each stage of the process.
Personal Progress Dashboard
A simple way to track progress, measure growth and stay focused on what matters most throughout the programme.
GO FROM BULLSHITTING YOURSELF DAILY TO BECOMING THE PERSON YOU KEEP PRETENDING YOU'LL BE TOMORROW.
"I've never felt that way after all the other types of counselling and therapy I've had previously."
if you're willing to be honest and do the work
THIS IS WHAT YOU'LL WALK AWAY WITH.
Freedom from your addictions.
A level of self-respect nobody can take from you.
A life you no longer need to escape from.
And a future no longer dictated by your past.
MY PROMISE TO YOU
I stand behind what I do.
If you show up, commit to and complete the process and genuinely don't feel more in control than when we started, I'll continue supporting you free of charge until you do.
WHAT HAPPENS WHEN PEOPLE DO THE WORK.
"I was taking cocaine multiple times every day, and had been for the best part of a decade. I've now been sober from the coke for over 11 weeks."
"I'd spent the majority of my adulthood in the same old cycle of using drugs to cope. It's now 6 months on and all of my bad habits are a thing of the past."
"I've been able to forgive myself for things that were out of my control."
"You'll be pleased to know I'm over 9 months sober."
"I'm still off the booze and it's more of a don't really need it kind of lifestyle now. I'm enjoying the way I feel and also saving money and having more energy."
"Thank you for being there in the beginning when I was starting this journey, I really appreciate everything you did for me."
"Absolutely LOVE telling people I don't drink and I think that's what I was worried about in the beginning... how people would look at me for deciding NOT to drink."
"The 'I Am Sober' app on my phone tells me it's been 82 days."
"It's been worth every penny."
"I've never felt that way after all the other types of counselling and therapy I've had previously."
YOU ALREADY KNOW WHAT NEEDS TO HAPPEN NEXT.
AT SOME POINT YOU HAVE TO STOP THINKING ABOUT IT.
Reading this page won't change your life.
Watching videos won't change your life.
Wanting things to be different won't change your life.
ONLY ACTION WILL.
→ LET'S DO SOMETHING ABOUT IT